Von Wafer is just a cool sounding name. I just like to say it. Von Wafer. Say it to yourself…Von… Ok this is silly, I really should be in Grade One. For the last couple of weeks I have been a “Grade One”. I’ve been dealing with a Grade One Calf Sprain. and like many injuries a calf injury is graded by in it’s severity. With a Calf Sprain – Grade One, you’re usually out for around 2 weeks, Calf Sprain – Grade Two and you’re looking at least a month. With a Calf Sprain – Grade Three, let’s just say that you’ll need to see a doctor. This is a serious injury and you should let him or her advise you. It’s a good idea to be careful with diagnosing a calf sprain as it’s the kind of injury that comes back to haunt you, as my story will tell. If you’ve got any more than slight discomfort after a week or so get a professional to take a look at it. (more…)